THE SMART GOURMET SNACK CO. vs KAHUNA CRUNCH DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED & SALTED MACADAMIA NUTS TRAIL MIX
Nutrition comparison per 100 g serving
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THE SMART GOURMET SNACK CO. wins in 5 out of 11 nutrient categories
THE SMART GOURMET SNACK CO.: 5
vs
KAHUNA CRUNCH DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED & SALTED MACADAMIA NUTS TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | THE SMART GOURMET SNACK CO. | KAHUNA CRUNCH DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED & SALTED MACADAMIA NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 36 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 67.1 g | 0 g | |
| Fat | 10.6 g | 28.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SMART GOURMET SNACK CO. | KAHUNA CRUNCH DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED & SALTED MACADAMIA NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE SMART GOURMET SNACK CO. | KAHUNA CRUNCH DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH DRY ROASTED & SALTED MACADAMIA NUTS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 530 MG | 54 MG |