THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES vs STEAKHOUSE GREEN BEANS
Nutrition comparison per 100 g serving
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THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES wins in 5 out of 12 nutrient categories
THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES: 5
vs
STEAKHOUSE GREEN BEANS: 3
(4 ties)
Overview
| Nutrient | THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES | STEAKHOUSE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 129 cal | 27 cal | |
| Protein | 7.1 g | 1.8 g | |
| Carbs | 24.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES | STEAKHOUSE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES | STEAKHOUSE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 94 MG | 58 MG |