THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA vs STUFFED WAFFLE
Nutrition comparison per 100 g serving
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THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA wins in 6 out of 11 nutrient categories
THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA: 6
vs
STUFFED WAFFLE: 3
(2 ties)
Overview
| Nutrient | THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA | STUFFED WAFFLE | Winner |
|---|---|---|---|
| Calories | 233 cal | 409 cal | |
| Protein | 6.9 g | 11.8 g | |
| Carbs | 29.5 g | 29.9 g | |
| Fat | 8.9 g | 26.8 g | |
| Fiber | 4.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA | STUFFED WAFFLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA | STUFFED WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 361 MG | 142 MG | |
| Sodium, Na | 41 MG | 630 MG |