THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA vs SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA: 5
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 289 cal | |
| Protein | 6.9 g | 10.1 g | |
| Carbs | 29.5 g | 24.5 g | |
| Fat | 8.9 g | 17.6 g | |
| Fiber | 4.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE SESHER ACAI PEANUT BUTTER CACAO SMOOTHIE BOWL TOPPED WITH GRANOLA | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 126 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 41 MG | 792 MG |