THE SEAWEED STRIP vs KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS
Nutrition comparison per 100 g serving
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THE SEAWEED STRIP wins in 7 out of 14 nutrient categories
THE SEAWEED STRIP: 7
vs
KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS: 6
(1 ties)
Overview
| Nutrient | THE SEAWEED STRIP | KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS | Winner |
|---|---|---|---|
| Calories | 600 cal | 375 cal | |
| Protein | 20 g | 6.3 g | |
| Carbs | 30 g | 71.9 g | |
| Fat | 40 g | 12.5 g | |
| Fiber | 10 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE SEAWEED STRIP | KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS | Winner |
|---|---|---|---|
| Vitamin B-12 | 3.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 24 MG | 3.8 MG |
Minerals
| Mineral | THE SEAWEED STRIP | KIDS ORGANIC MIXED BERRY SUPER FOOD BITES SOFT BAKED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 150 MG | 281 MG |