THE ""S"" COOKIE vs LEMON BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BARS wins in 6 out of 10 nutrient categories
THE ""S"" COOKIE: 3
vs
LEMON BARS: 6
(1 ties)
Overview
| Nutrient | THE ""S"" COOKIE | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 343 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 64 g | 55.6 g | |
| Fat | 20 g | 12.1 g | |
| Fiber | 4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ""S"" COOKIE | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | THE ""S"" COOKIE | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 0.7 MG | |
| Sodium, Na | 300 MG | 91 MG |