THE REAL DAIRY POWER SHAKE vs VITAMIN D MILK
Nutrition comparison per 100 g serving
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THE REAL DAIRY POWER SHAKE wins in 5 out of 11 nutrient categories
THE REAL DAIRY POWER SHAKE: 5
vs
VITAMIN D MILK: 3
(3 ties)
Overview
| Nutrient | THE REAL DAIRY POWER SHAKE | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 110 cal | 64 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 18.1 g | 5.1 g | |
| Fat | 3.0 g | 3.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE REAL DAIRY POWER SHAKE | VITAMIN D MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | THE REAL DAIRY POWER SHAKE | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 127 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 169 MG | |
| Sodium, Na | 110 MG | 55 MG |