The Pub Flame Grilled USDA Choice Beef Chuck Steak Burger vs ""RST
Nutrition comparison per 100 g serving
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""RST wins in 4 out of 10 nutrient categories
The Pub Flame Grilled USDA Choice Beef Chuck Steak Burger: 2
vs
""RST: 4
(4 ties)
Overview
| Nutrient | The Pub Flame Grilled USDA Choice Beef Chuck Steak Burger | ""RST | Winner |
|---|---|---|---|
| Calories | 260 cal | 170 cal | |
| Protein | 18.1 g | 17.9 g | |
| Carbs | 0.2 g | 8.0 g | |
| Fat | 20.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | The Pub Flame Grilled USDA Choice Beef Chuck Steak Burger | ""RST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | The Pub Flame Grilled USDA Choice Beef Chuck Steak Burger | ""RST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 259 MG | 562 MG |