The Pub Flame Grilled Mini Beef Burger With Buns vs PORK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
The Pub Flame Grilled Mini Beef Burger With Buns: 4
vs
PORK: 4
(2 ties)
Overview
| Nutrient | The Pub Flame Grilled Mini Beef Burger With Buns | PORK | Winner |
|---|---|---|---|
| Calories | 297 cal | 151 cal | |
| Protein | 14.4 g | 22 g | |
| Carbs | 24.8 g | 1 g | |
| Fat | 15.6 g | 7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | The Pub Flame Grilled Mini Beef Burger With Buns | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | The Pub Flame Grilled Mini Beef Burger With Buns | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 351 MG | 277 MG |