THE PROTEIN SNACK vs WHOLE WHEAT PITA CHIPS
Nutrition comparison per 100 g serving
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THE PROTEIN SNACK wins in 7 out of 11 nutrient categories
THE PROTEIN SNACK: 7
vs
WHOLE WHEAT PITA CHIPS: 1
(3 ties)
Overview
| Nutrient | THE PROTEIN SNACK | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PROTEIN SNACK | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE PROTEIN SNACK | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 446 MG |