THE PROTEIN SNACK vs CORN STRINGS
Nutrition comparison per 100 g serving
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THE PROTEIN SNACK wins in 7 out of 10 nutrient categories
THE PROTEIN SNACK: 7
vs
CORN STRINGS: 2
(1 ties)
Overview
| Nutrient | THE PROTEIN SNACK | CORN STRINGS | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 21.4 g | 6.9 g | |
| Carbs | 53.6 g | 55.2 g | |
| Fat | 17.9 g | 25.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PROTEIN SNACK | CORN STRINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | THE PROTEIN SNACK | CORN STRINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 138 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 643 MG | 1,034 MG |