THE PORTOFINO BAKERY vs HONEY HOT DOG BUNS
Nutrition comparison per 100 g serving
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THE PORTOFINO BAKERY wins in 13 out of 24 nutrient categories
THE PORTOFINO BAKERY: 13
vs
HONEY HOT DOG BUNS: 4
(7 ties)
Overview
| Nutrient | THE PORTOFINO BAKERY | HONEY HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 220 cal | 260 cal | |
| Protein | 6 g | 8 g | |
| Carbs | 46 g | 50 g | |
| Fat | 0 g | 3 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PORTOFINO BAKERY | HONEY HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 110 UG | |
| Niacin | 4 MG | 4 MG | Tie |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE PORTOFINO BAKERY | HONEY HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Magnesium, Mg | 16 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 80 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Selenium, Se | 21 UG | 0 UG | |
| Sodium, Na | 760 MG | 440 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |