THE PIPING GOURMETS vs CUPCAKES
Nutrition comparison per 100 g serving
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THE PIPING GOURMETS wins in 6 out of 10 nutrient categories
THE PIPING GOURMETS: 6
vs
CUPCAKES: 2
(2 ties)
Overview
| Nutrient | THE PIPING GOURMETS | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 368 cal | 388 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 56.1 g | 49.4 g | |
| Fat | 17.5 g | 20 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PIPING GOURMETS | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE PIPING GOURMETS | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Iron, Fe | 6.3 MG | 0.9 MG | |
| Sodium, Na | 316 MG | 271 MG |