THE PIPING GOURMETS vs KEY LIME PIE
Nutrition comparison per 100 g serving
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KEY LIME PIE wins in 6 out of 11 nutrient categories
THE PIPING GOURMETS: 3
vs
KEY LIME PIE: 6
(2 ties)
Overview
| Nutrient | THE PIPING GOURMETS | KEY LIME PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 56.1 g | 50.9 g | |
| Fat | 17.5 g | 12.0 g | |
| Fiber | 3.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PIPING GOURMETS | KEY LIME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE PIPING GOURMETS | KEY LIME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 148 MG | |
| Iron, Fe | 6.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 316 MG | 194 MG |