THE PIPING GOURMETS vs MANGONEADA
Nutrition comparison per 100 g serving
Ad 468x60
THE PIPING GOURMETS wins in 5 out of 10 nutrient categories
THE PIPING GOURMETS: 5
vs
MANGONEADA: 4
(1 ties)
Overview
| Nutrient | THE PIPING GOURMETS | MANGONEADA | Winner |
|---|---|---|---|
| Calories | 368 cal | 72 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 54.4 g | 15.2 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PIPING GOURMETS | MANGONEADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | THE PIPING GOURMETS | MANGONEADA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 316 MG | 0 MG |