THE PIONEER WOMAN GREEN BEAN CASSEROLE vs PENNE PASTA IN A RICH
Nutrition comparison per 100 g serving
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THE PIONEER WOMAN GREEN BEAN CASSEROLE wins in 7 out of 11 nutrient categories
THE PIONEER WOMAN GREEN BEAN CASSEROLE: 7
vs
PENNE PASTA IN A RICH: 2
(2 ties)
Overview
| Nutrient | THE PIONEER WOMAN GREEN BEAN CASSEROLE | PENNE PASTA IN A RICH | Winner |
|---|---|---|---|
| Calories | 98 cal | 157 cal | |
| Protein | 4.9 g | 5.7 g | |
| Carbs | 6.9 g | 18.6 g | |
| Fat | 5.9 g | 6.4 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PIONEER WOMAN GREEN BEAN CASSEROLE | PENNE PASTA IN A RICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE PIONEER WOMAN GREEN BEAN CASSEROLE | PENNE PASTA IN A RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 80 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 127 MG | 88 MG | |
| Sodium, Na | 480 MG | 336 MG |