THE PEANUT SHOP OF WILLIAMSBURG vs SKINNYGIRL
Nutrition comparison per 100 g serving
Ad 468x60
SKINNYGIRL wins in 6 out of 11 nutrient categories
THE PEANUT SHOP OF WILLIAMSBURG: 3
vs
SKINNYGIRL: 6
(2 ties)
Overview
| Nutrient | THE PEANUT SHOP OF WILLIAMSBURG | SKINNYGIRL | Winner |
|---|---|---|---|
| Calories | 571 cal | 376 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 21.4 g | 65.9 g | |
| Fat | 46.4 g | 14.1 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PEANUT SHOP OF WILLIAMSBURG | SKINNYGIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE PEANUT SHOP OF WILLIAMSBURG | SKINNYGIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 143 MG | 941 MG |