THE PEANUT SHOP OF WILLIAMSBURG vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 5 out of 10 nutrient categories
THE PEANUT SHOP OF WILLIAMSBURG: 3
vs
KINGS: 5
(2 ties)
Overview
| Nutrient | THE PEANUT SHOP OF WILLIAMSBURG | KINGS | Winner |
|---|---|---|---|
| Calories | 579 cal | 600 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 21.4 g | 16.7 g | |
| Fat | 46.4 g | 56.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PEANUT SHOP OF WILLIAMSBURG | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE PEANUT SHOP OF WILLIAMSBURG | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 239 MG | 333 MG |