THE PANCAKE GLUTEN FREE MIX vs CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX
Nutrition comparison per 100 g serving
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THE PANCAKE GLUTEN FREE MIX wins in 7 out of 10 nutrient categories
THE PANCAKE GLUTEN FREE MIX: 7
vs
CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX: 2
(1 ties)
Overview
| Nutrient | THE PANCAKE GLUTEN FREE MIX | CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 380 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 82.4 g | 81.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE PANCAKE GLUTEN FREE MIX | CRANBERRY ORANGE FLAVORED MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 56 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 147 MG | 56 MG | |
| Sodium, Na | 1,147 MG | 746 MG |