THE ORIGINAL YA-HOO! BAKING CO. vs APPLE CRISP FLAVORED DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE ORIGINAL YA-HOO! BAKING CO.: 4
vs
APPLE CRISP FLAVORED DONUT HOLES: 4
(3 ties)
Overview
| Nutrient | THE ORIGINAL YA-HOO! BAKING CO. | APPLE CRISP FLAVORED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 394 cal | 455 cal | |
| Protein | 4.2 g | 5.5 g | |
| Carbs | 50.7 g | 58.2 g | |
| Fat | 19.7 g | 23.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL YA-HOO! BAKING CO. | APPLE CRISP FLAVORED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL YA-HOO! BAKING CO. | APPLE CRISP FLAVORED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 239 MG | 473 MG |