THE ORIGINAL WITH COCOA PEANUT BUTTER vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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THE ORIGINAL WITH COCOA PEANUT BUTTER wins in 11 out of 16 nutrient categories
THE ORIGINAL WITH COCOA PEANUT BUTTER: 11
vs
PEANUT BUTTER SPREAD: 2
(3 ties)
Overview
| Nutrient | THE ORIGINAL WITH COCOA PEANUT BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 385 cal | 594 cal | |
| Protein | 30.8 g | 21.9 g | |
| Carbs | 46.2 g | 18.8 g | |
| Fat | 7.7 g | 50 g | |
| Fiber | 7.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL WITH COCOA PEANUT BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Folate, total | 154 UG | 0 UG | |
| Niacin | 0 MG | 9.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL WITH COCOA PEANUT BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Phosphorus, P | 462 MG | 0 MG | |
| Potassium, K | 1,231 MG | 0 MG | |
| Sodium, Na | 769 MG | 469 MG | |
| Zinc, Zn | 36.2 MG | 0 MG |