THE ORIGINAL WITH COCOA PEANUT BUTTER vs ALMOND BUTTER
Nutrition comparison per 100 g serving
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THE ORIGINAL WITH COCOA PEANUT BUTTER wins in 10 out of 15 nutrient categories
THE ORIGINAL WITH COCOA PEANUT BUTTER: 10
vs
ALMOND BUTTER: 2
(3 ties)
Overview
| Nutrient | THE ORIGINAL WITH COCOA PEANUT BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 385 cal | 593 cal | |
| Protein | 30.8 g | 14.8 g | |
| Carbs | 46.2 g | 25.9 g | |
| Fat | 7.7 g | 51.9 g | |
| Fiber | 7.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL WITH COCOA PEANUT BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Folate, total | 154 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL WITH COCOA PEANUT BUTTER | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 222 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Phosphorus, P | 462 MG | 0 MG | |
| Potassium, K | 1,231 MG | 0 MG | |
| Sodium, Na | 769 MG | 0 MG | |
| Zinc, Zn | 36.2 MG | 0 MG |