THE ORIGINAL WING BREADING vs GUACAMOLE SEASONING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE ORIGINAL WING BREADING: 4
vs
GUACAMOLE SEASONING: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL WING BREADING | GUACAMOLE SEASONING | Winner |
|---|---|---|---|
| Calories | 348 cal | 294 cal | |
| Protein | 8.7 g | 0 g | |
| Carbs | 73.9 g | 58.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE ORIGINAL WING BREADING | GUACAMOLE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 42.4 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 783 MG | 3,824 MG |