THE ORIGINAL WING BREADING vs GLUTEN-FREE CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE ORIGINAL WING BREADING: 5
vs
GLUTEN-FREE CHILI SEASONING MIX: 5
(1 ties)
Overview
| Nutrient | THE ORIGINAL WING BREADING | GLUTEN-FREE CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 357 cal | |
| Protein | 8.7 g | 14.3 g | |
| Carbs | 73.9 g | 57.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL WING BREADING | GLUTEN-FREE CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | THE ORIGINAL WING BREADING | GLUTEN-FREE CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 783 MG | 4,857 MG |