THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS wins in 8 out of 11 nutrient categories
THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS: 8
vs
CHICKEN NUGGETS: 1
(2 ties)
Overview
| Nutrient | THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 113 cal | 253 cal | |
| Protein | 19.7 g | 11.4 g | |
| Carbs | 8.5 g | 15.2 g | |
| Fat | 1.4 g | 17.7 g | |
| Fiber | 5.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 676 MG | 0 MG | |
| Sodium, Na | 408 MG | 684 MG |