THE ORIGINAL VEGAN VEGGIE BURGERS vs SEASONED TURKEY BURGERS
Nutrition comparison per 100 g serving
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THE ORIGINAL VEGAN VEGGIE BURGERS wins in 8 out of 11 nutrient categories
THE ORIGINAL VEGAN VEGGIE BURGERS: 8
vs
SEASONED TURKEY BURGERS: 2
(1 ties)
Overview
| Nutrient | THE ORIGINAL VEGAN VEGGIE BURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 99 cal | 154 cal | |
| Protein | 18.3 g | 14.8 g | |
| Carbs | 8.5 g | 0 g | |
| Fat | 0.7 g | 10.1 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL VEGAN VEGGIE BURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | THE ORIGINAL VEGAN VEGGIE BURGERS | SEASONED TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 577 MG | 0 MG | |
| Sodium, Na | 394 MG | 309 MG |