THE ORIGINAL VEGAN VEGGIE BURGERS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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THE ORIGINAL VEGAN VEGGIE BURGERS wins in 5 out of 11 nutrient categories
THE ORIGINAL VEGAN VEGGIE BURGERS: 5
vs
BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL VEGAN VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 99 cal | 330 cal | |
| Protein | 18.3 g | 14.3 g | |
| Carbs | 8.5 g | 5.4 g | |
| Fat | 0.7 g | 25.9 g | |
| Fiber | 4.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL VEGAN VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL VEGAN VEGGIE BURGERS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 36 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Potassium, K | 577 MG | 0 MG | |
| Sodium, Na | 394 MG | 580 MG |