THE ORIGINAL TOFFEE PEANUTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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THE ORIGINAL TOFFEE PEANUTS wins in 6 out of 12 nutrient categories
THE ORIGINAL TOFFEE PEANUTS: 6
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | THE ORIGINAL TOFFEE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL TOFFEE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL TOFFEE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 321 MG | 125 MG |