THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS vs OATMEAL RAISIN BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN BAKERY STYLE BAGELS wins in 6 out of 11 nutrient categories
THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS: 3
vs
OATMEAL RAISIN BAKERY STYLE BAGELS: 6
(2 ties)
Overview
| Nutrient | THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS | OATMEAL RAISIN BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 264 cal | |
| Protein | 14.3 g | 9.9 g | |
| Carbs | 57.1 g | 52.8 g | |
| Fat | 21.4 g | 2.8 g | |
| Fiber | 14.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS | OATMEAL RAISIN BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL TEXAS TOAST SEASONED HERB CROUTONS | OATMEAL RAISIN BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 1,571 MG | 462 MG |