THE ORIGINAL TEXAS TOAST CROUTONS vs FRENCH DINNER ROLLS
Nutrition comparison per 100 g serving
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FRENCH DINNER ROLLS wins in 5 out of 10 nutrient categories
THE ORIGINAL TEXAS TOAST CROUTONS: 3
vs
FRENCH DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL TEXAS TOAST CROUTONS | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 281 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 57.1 g | 57.9 g | |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL TEXAS TOAST CROUTONS | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL TEXAS TOAST CROUTONS | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 857 MG | 456 MG |