THE ORIGINAL SWEET OLIVE OIL TORTA vs POPPED RICE CRISPS
Nutrition comparison per 100 g serving
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THE ORIGINAL SWEET OLIVE OIL TORTA wins in 5 out of 11 nutrient categories
THE ORIGINAL SWEET OLIVE OIL TORTA: 5
vs
POPPED RICE CRISPS: 3
(3 ties)
Overview
| Nutrient | THE ORIGINAL SWEET OLIVE OIL TORTA | POPPED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SWEET OLIVE OIL TORTA | POPPED RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SWEET OLIVE OIL TORTA | POPPED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 117 MG | 1,467 MG |