THE ORIGINAL SUPERFOOD COOKIE vs FIG BARS
Nutrition comparison per 100 g serving
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THE ORIGINAL SUPERFOOD COOKIE wins in 5 out of 11 nutrient categories
THE ORIGINAL SUPERFOOD COOKIE: 5
vs
FIG BARS: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL SUPERFOOD COOKIE | FIG BARS | Winner |
|---|---|---|---|
| Calories | 520 cal | 357 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 44 g | 71.4 g | |
| Fat | 36 g | 7.1 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SUPERFOOD COOKIE | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SUPERFOOD COOKIE | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 220 MG | 411 MG |