THE ORIGINAL SUPERFOOD COOKIE vs NABISCO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE ORIGINAL SUPERFOOD COOKIE: 4
vs
NABISCO: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL SUPERFOOD COOKIE | NABISCO | Winner |
|---|---|---|---|
| Calories | 520 cal | 458 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 40 g | 62.5 g | |
| Fat | 40 g | 18.8 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SUPERFOOD COOKIE | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SUPERFOOD COOKIE | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 220 MG | 375 MG |