THE ORIGINAL SUPERFOOD COOKIE vs GUSTINO
Nutrition comparison per 100 g serving
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THE ORIGINAL SUPERFOOD COOKIE wins in 7 out of 10 nutrient categories
THE ORIGINAL SUPERFOOD COOKIE: 7
vs
GUSTINO: 1
(2 ties)
Overview
| Nutrient | THE ORIGINAL SUPERFOOD COOKIE | GUSTINO | Winner |
|---|---|---|---|
| Calories | 500 cal | 545 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 42.9 g | 60.6 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SUPERFOOD COOKIE | GUSTINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SUPERFOOD COOKIE | GUSTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 232 MG | 61 MG |