THE ORIGINAL SUPERFOOD COOKIE vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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THE ORIGINAL SUPERFOOD COOKIE wins in 7 out of 11 nutrient categories
THE ORIGINAL SUPERFOOD COOKIE: 7
vs
PECAN SHORTBREAD COOKIES: 2
(2 ties)
Overview
| Nutrient | THE ORIGINAL SUPERFOOD COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 579 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 46.4 g | 57.9 g | |
| Fat | 35.7 g | 36.8 g | |
| Fiber | 10.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SUPERFOOD COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SUPERFOOD COOKIE | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 232 MG | 329 MG |