The Original Steak-EZE BreakAway Beef Steak vs Steak-EZE Sliced & Shaped Chicken Breast W/Rib Meat
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
The Original Steak-EZE BreakAway Beef Steak: 4
vs
Steak-EZE Sliced & Shaped Chicken Breast W/Rib Meat: 4
(4 ties)
Overview
| Nutrient | The Original Steak-EZE BreakAway Beef Steak | Steak-EZE Sliced & Shaped Chicken Breast W/Rib Meat | Winner |
|---|---|---|---|
| Calories | 180 cal | 122 cal | |
| Protein | 16.1 g | 17.0 g | |
| Carbs | 0.5 g | 2.3 g | |
| Fat | 12.5 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | The Original Steak-EZE BreakAway Beef Steak | Steak-EZE Sliced & Shaped Chicken Breast W/Rib Meat | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | The Original Steak-EZE BreakAway Beef Steak | Steak-EZE Sliced & Shaped Chicken Breast W/Rib Meat | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 369 MG | 229 MG |