The Original Steak-EZE BreakAway Beef Steak vs Chili Con Carne w/o Beans 6/5# 30#
Nutrition comparison per 100 g serving
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Chili Con Carne w/o Beans 6/5# 30# wins in 6 out of 12 nutrient categories
The Original Steak-EZE BreakAway Beef Steak: 4
vs
Chili Con Carne w/o Beans 6/5# 30#: 6
(2 ties)
Overview
| Nutrient | The Original Steak-EZE BreakAway Beef Steak | Chili Con Carne w/o Beans 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 180 cal | 137 cal | |
| Protein | 16.1 g | 9.7 g | |
| Carbs | 0.5 g | 6.2 g | |
| Fat | 12.5 g | 8.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | The Original Steak-EZE BreakAway Beef Steak | Chili Con Carne w/o Beans 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | The Original Steak-EZE BreakAway Beef Steak | Chili Con Carne w/o Beans 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 369 MG | 263 MG |