THE ORIGINAL SOUPMAN vs ROASTED POTATO SOUP WITH CHIVES
Nutrition comparison per 100 g serving
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THE ORIGINAL SOUPMAN wins in 6 out of 11 nutrient categories
THE ORIGINAL SOUPMAN: 6
vs
ROASTED POTATO SOUP WITH CHIVES: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL SOUPMAN | ROASTED POTATO SOUP WITH CHIVES | Winner |
|---|---|---|---|
| Calories | 50 cal | 47 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 7.5 g | 4.5 g | |
| Fat | 1.0 g | 2.6 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SOUPMAN | ROASTED POTATO SOUP WITH CHIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SOUPMAN | ROASTED POTATO SOUP WITH CHIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 332 MG | 174 MG |