THE ORIGINAL SOUPMAN vs DREAMY CREAMY BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE ORIGINAL SOUPMAN: 4
vs
DREAMY CREAMY BROCCOLI CHEDDAR SOUP: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL SOUPMAN | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 102 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 7.5 g | 4.9 g | |
| Fat | 1.0 g | 7.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SOUPMAN | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | THE ORIGINAL SOUPMAN | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 332 MG | 306 MG |