THE ORIGINAL SOUP MAN vs SOFRITO COOKING BASE
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL SOUP MAN wins in 5 out of 10 nutrient categories
THE ORIGINAL SOUP MAN: 5
vs
SOFRITO COOKING BASE: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL SOUP MAN | SOFRITO COOKING BASE | Winner |
|---|---|---|---|
| Calories | 102 cal | 100 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 8.6 g | 20 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SOUP MAN | SOFRITO COOKING BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SOUP MAN | SOFRITO COOKING BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 400 MG | 700 MG |