THE ORIGINAL SHRUB vs MASALA TEA MIX
Nutrition comparison per 100 g serving
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MASALA TEA MIX wins in 4 out of 10 nutrient categories
THE ORIGINAL SHRUB: 3
vs
MASALA TEA MIX: 4
(3 ties)
Overview
| Nutrient | THE ORIGINAL SHRUB | MASALA TEA MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 455 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 46.4 g | 77.3 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SHRUB | MASALA TEA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SHRUB | MASALA TEA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 18 MG | 250 MG |