THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP vs PREMIUM CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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PREMIUM CHOW MEIN NOODLES wins in 5 out of 11 nutrient categories
THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP: 3
vs
PREMIUM CHOW MEIN NOODLES: 5
(3 ties)
Overview
| Nutrient | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | PREMIUM CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 224 cal | 456 cal | |
| Protein | 4.7 g | 12.3 g | |
| Carbs | 31.8 g | 59.7 g | |
| Fat | 8.2 g | 19.3 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | PREMIUM CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | PREMIUM CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 982 MG |