THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP vs KOREAN SPICY BEEF FLAVOR STIR FRY RICE WITH NOODLE SAUCE
Nutrition comparison per 100 g serving
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KOREAN SPICY BEEF FLAVOR STIR FRY RICE WITH NOODLE SAUCE wins in 7 out of 10 nutrient categories
THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP: 2
vs
KOREAN SPICY BEEF FLAVOR STIR FRY RICE WITH NOODLE SAUCE: 7
(1 ties)
Overview
| Nutrient | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | KOREAN SPICY BEEF FLAVOR STIR FRY RICE WITH NOODLE SAUCE | Winner |
|---|---|---|---|
| Calories | 224 cal | 395 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 31.8 g | 73.7 g | |
| Fat | 8.2 g | 7.9 g | |
| Fiber | 1.2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | KOREAN SPICY BEEF FLAVOR STIR FRY RICE WITH NOODLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2 MG | 4.3 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 871 MG | 1,566 MG |