THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP vs INSTANT NON-FRIED NOODLES
Nutrition comparison per 100 g serving
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INSTANT NON-FRIED NOODLES wins in 5 out of 11 nutrient categories
THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP: 3
vs
INSTANT NON-FRIED NOODLES: 5
(3 ties)
Overview
| Nutrient | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | INSTANT NON-FRIED NOODLES | Winner |
|---|---|---|---|
| Calories | 224 cal | 353 cal | |
| Protein | 4.7 g | 10.6 g | |
| Carbs | 31.8 g | 69.4 g | |
| Fat | 8.2 g | 2.4 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | INSTANT NON-FRIED NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP | INSTANT NON-FRIED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 1,835 MG |