THE ORIGINAL SESAME CHICKEN FLAVOR RAMEN NOODLE SOUP vs SOY BEAN NOODLE
Nutrition comparison per 100 g serving
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SOY BEAN NOODLE wins in 7 out of 12 nutrient categories
THE ORIGINAL SESAME CHICKEN FLAVOR RAMEN NOODLE SOUP: 2
vs
SOY BEAN NOODLE: 7
(3 ties)
Overview
| Nutrient | THE ORIGINAL SESAME CHICKEN FLAVOR RAMEN NOODLE SOUP | SOY BEAN NOODLE | Winner |
|---|---|---|---|
| Calories | 453 cal | 226 cal | |
| Protein | 9.4 g | 22.6 g | |
| Carbs | 64.1 g | 3.6 g | |
| Fat | 17.2 g | 13.1 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SESAME CHICKEN FLAVOR RAMEN NOODLE SOUP | SOY BEAN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL SESAME CHICKEN FLAVOR RAMEN NOODLE SOUP | SOY BEAN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 357 MG | |
| Iron, Fe | 4.1 MG | 4.3 MG | |
| Potassium, K | 594 MG | 0 MG | |
| Sodium, Na | 1,719 MG | 286 MG |