THE ORIGINAL SALTED NUT ROLL THINS vs SEA SALT
Nutrition comparison per 100 g serving
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SEA SALT wins in 5 out of 11 nutrient categories
THE ORIGINAL SALTED NUT ROLL THINS: 4
vs
SEA SALT: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL SALTED NUT ROLL THINS | SEA SALT | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 43.3 g | 35.7 g | |
| Fat | 36.7 g | 28.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SALTED NUT ROLL THINS | SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SALTED NUT ROLL THINS | SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 167 MG | 1,214 MG |