THE ORIGINAL SALTED NUT ROLL THINS vs PITA CHIPS GARLIC
Nutrition comparison per 100 g serving
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THE ORIGINAL SALTED NUT ROLL THINS wins in 5 out of 11 nutrient categories
THE ORIGINAL SALTED NUT ROLL THINS: 5
vs
PITA CHIPS GARLIC: 3
(3 ties)
Overview
| Nutrient | THE ORIGINAL SALTED NUT ROLL THINS | PITA CHIPS GARLIC | Winner |
|---|---|---|---|
| Calories | 567 cal | 455 cal | |
| Protein | 16.7 g | 9.1 g | |
| Carbs | 43.3 g | 69.7 g | |
| Fat | 36.7 g | 15.2 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL SALTED NUT ROLL THINS | PITA CHIPS GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL SALTED NUT ROLL THINS | PITA CHIPS GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 167 MG | 318 MG |