THE ORIGINAL RED vs APPLE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DANISH wins in 7 out of 10 nutrient categories
THE ORIGINAL RED: 2
vs
APPLE DANISH: 7
(1 ties)
Overview
| Nutrient | THE ORIGINAL RED | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 439 cal | 333 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 54.4 g | 53.9 g | |
| Fat | 24.6 g | 14.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE ORIGINAL RED | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 192 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 132 MG | 346 MG |