THE ORIGINAL RANCH LIGHT DRESSING vs SANDWICH SPREAD WITH CALAVO HASS AVOCADOS
Nutrition comparison per 100 g serving
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THE ORIGINAL RANCH LIGHT DRESSING wins in 4 out of 11 nutrient categories
THE ORIGINAL RANCH LIGHT DRESSING: 4
vs
SANDWICH SPREAD WITH CALAVO HASS AVOCADOS: 3
(4 ties)
Overview
| Nutrient | THE ORIGINAL RANCH LIGHT DRESSING | SANDWICH SPREAD WITH CALAVO HASS AVOCADOS | Winner |
|---|---|---|---|
| Calories | 212 cal | 643 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 25.9 g | 7.1 g | |
| Fat | 11.8 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL RANCH LIGHT DRESSING | SANDWICH SPREAD WITH CALAVO HASS AVOCADOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | THE ORIGINAL RANCH LIGHT DRESSING | SANDWICH SPREAD WITH CALAVO HASS AVOCADOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,318 MG | 643 MG |