THE ORIGINAL RANCH vs BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE ORIGINAL RANCH: 3
vs
BLUE CHEESE DRESSING: 3
(4 ties)
Overview
| Nutrient | THE ORIGINAL RANCH | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 36.7 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL RANCH | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL RANCH | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 1,033 MG | Tie |